Pain during sex can cause a lot of issues within your relationship. When you feel uncomfortable during sex, it is likely that your sex drive will decrease and may cause a rift between you and your partner.

Although it is inconvenient, a lot of women experience pain during sex. As sex remains a taboo subject in a lot of societies, many women feel as though they have to suffer in silence.

By pushing aside your troubles and not seeing a solution to painful intercourse, you are making both the physical and emotional impacts worse.

Why Is Sex Painful?

There are a variety of different reasons why you may experience pain during sex. In most cases, pain during intercourse occurs during penetrative sex which can cause a lot of worry for both parties involved.

Lack of Lubrication

One of the most common causes of pain during sex is a lack of lubrication.

Women’s bodies are amazing because they produce their own lubrication. When we feel turned on, our vaginas prepare themselves for penetrative sex by creating natural lubrication.

Vaginas are naturally quite moist, but when we have sex and get excited about it, this increases to allow something to be inserted without pain. However, as we get older this natural ability to produce lubrication decreases.

During the menopause, a lot of women experience vaginal dryness, which is uncomfortable and can cause irritation both during and after sex.

If you are trying to have sex when you are suffering from vaginal dryness or are simply not wet enough, it is likely going to feel very painful. To aid you throughout this issue, you should consider using a natural lubricant.

The Amaira Vaginal Tightening Gel is a natural lubricant that can restore vaginal strength, tightness, and moisture to make sex more enjoyable for both you and your partner.

This lubricant relies on natural plant extracts to provide moisture and has been scientifically proven to increase vaginal health. A lot of lubricants that are available from the drugstore contain irritants and harsh chemicals that can cause an adverse reaction.

If you want to use lubrication to aid your bedroom activities, alleviate pain and make sex feel better, then you should pay attention to the ingredients. Amaira V-Tight Gel features FDA-approved plant extracts and natural ingredients that have been clinically tested and will not cause any irritation or make your pain during sex worse. Read the full review here.


Vaginismus is a common condition that causes pain during sex. This condition causes the muscles around the vagina to spasm uncontrollably, which can make sex feel very painful.

As you vaginal muscles spasm, your vagina gets tighter, and contracts meaning it hurts to put anything inside of it. Those with vaginismus can find sex to be very upsetting and distressing, as they feel as though they cannot control their bodies.
Any woman can suffer from vaginismus, as it is often linked to mental health problems or psychological issues. For example, if you have experienced past sexual trauma; if you hold negative sexual beliefs (i.e., sex is wrong), or are having relationship problems, then you may suffer from vaginismus.

Vaginismus is essentially a stress-based condition that has physical effects. The more concerned you are about how painful sex is, the worse it will get as you feel more stressed and tight each time.

This condition can be treated through counseling, sex and relationship education as well as some physical means. Vaginal trainers can be used to get your vagina used to something being inserted, in order for you to learn how to control the spasms.
Making sex feel safe and enjoyable is also incredibly important to those who suffer from vaginismus. It is recommended for those with this condition to use a natural lubricant like Amaira Vaginal Tightening Gel to make sex feel better and take some of the pressure off.

Amaira V-Tight Gel is also a great tool for those with vaginismus due to the way it influences vaginal muscles. The natural ingredients and plant extracts within this lubricant work to strengthen vaginal muscles, making it easier to control the spasms the condition causes over time.

Vaginal Or Sexual Infections

In some cases, although it is rarer, pain during sex can be a sign that something bigger is going on.
Our bodies are very clever and have their own unique ways of telling us when things aren’t quite right. Sometimes, pain during sex can be present due to a sexually transmitted disease or a vaginal infection.

It is likely that you have experienced some form of vaginal infection before. Common issues are yeast infections, like thrush, in which the vagina feels sore, irritated and itchy.

When you have sex when suffering from an infection, it is likely that it won’t feel good and it can be quite painful. This is because you aren’t healthy and your body isn’t working as it should. If you think you are suffering from a vaginal infection, then you should seek medical attention.

Some sexually transmitted infections have no symptoms which are why it is important for you to get tested regularly when you are sexually active. Most infections can be treated with a course of prescribed antibiotics.

Treating Pain During Sex

Pain during sex can be an indicator that something isn’t right with your health or your relationship. If you do experience pain during sex, then it is so important for you to talk about it with both your partner and a doctor.

Bottling up your concerns will not help you in any way and can actually make the issue worse. When sex is painful, it becomes something we dread. The more you dread having sex, the more stressful the situation will be and the worse it will feel.

Talk to your partner about your concerns, get medical help if necessary and make sure you feel safe and secure during intercourse. Always try to use a natural lubricant like Amaira gel or V-Tight Gel, as this will make sex feel better and easier.