A lot of women are looking for ways to shrink the size of their vaginas to make them feel more confident, youthful and improve their sex life. Having a loose vagina is something that many women suffer from.

Vaginal looseness is such a big issue for many women around the world, and it can occur for a range of reasons, including menopause and childbirth. Despite the fact many of us suffer from vaginal looseness, barely any women talk about it. Vaginal looseness is something that we feel embarrassed about, and it is a taboo subject.

However, there is really no need to be embarrassed, and luckily there is a wide range of ways that you can shrink the size of your vagina.

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What Causes Vaginal Looseness?

Vaginal looseness occurs when the muscles surrounding the opening of the vagina become weak and are unable to contract as normal. Vaginas are made to be elastic, which means that they are able to spread wide and contract back afterward.

However, over time or after stressful situations, the muscles in the vaginal walls become weak and are unable to contract like they used to. Vaginal looseness is something that many women will experience, due to the fact it commonly occurs through aging and menopause.

Childbirth is another common cause of vaginal looseness. During childbirth, your vagina needs to stretch wide to accommodate a baby coming out and sometimes it cannot recover. This is a very stressful situation that can cause tearing and damage to the vaginal muscles that prevent them from being able to contract as normal.

Despite common misconceptions, the amount of sex you have and what kind of sex you have has nothing to do with the size of your vagina. As vaginas are elastic, they are more than equipped to stretch and accommodate a penis going in during sex. Having a loose vagina is not a sign that you have a lot of sex – it doesn’t work that way.

How To Shrink The Size Of Vagina

Vaginal looseness is something that many women feel embarrassed about, but luckily it doesn’t have to stay that way. There are a great variety of treatments available that can shrink the size of your vagina, making your area look and feel tighter.

• Vaginal Exercises

Like the rest of our bodies, vaginas need constant exercise to strengthen. Having strong vaginal muscles makes it easier for them to contract after sex, childbirth or any other occasion that requires them to widen, and well as working to keep your vagina tight.

There is a range of exercises that you can do to naturally tighten  the vaginal muscles and shrink the size of your vagina. Kegels are one of the most popular forms of vaginal exercises that have a significant impact on the size of your lady area. These kind of exercises are ‘clench and release’ workouts that require you to contract and hold your pelvic floor muscles.

The pelvic floor muscle is incredibly important when you want to shrink the size of your vagina. This is the muscle that controls and holds the bladder, uterus, and anus making it incredibly important to vaginal health. In order to work out your pelvic floor muscle and shrink the size of your vagina, you first need to locate it.

The easiest way to find your pelvic floor muscle is to get yourself on the toilet and stop yourself from urinating midflow. The muscle that contracts during this process is the one you need to work out during Kegels.

Kegel exercises can be performed by contracting these muscles and holding that pose for a few seconds, then releasing. This process should be performed for 10-15 reps, three times a day for the best results.

• Healthy Living

It will come as no surprise that what you eat and how active you are has a massive impact on your health. Healthy living can also impact your vaginal health and may significantly contribute to shrinking the size of your vagina.

In order to keep your vaginal muscles strong and responsive, you need to feed them the right foods. There are some foods that are specifically vital to women’s health. If you want to shrink the size of your vagina and improve the general health of your lady garden, then you should start consuming foods that are high in phytoestrogens. This includes pomegranates, sesame seeds, yams, carrots, soybeans, and fenugreek.

• Amaira Vaginal Tightening Gel

Amaira Tightening Gel is a natural lubricant that contains plant extracts. This gel has been scientifically proven to tighten and strengthen the vaginal walls, which can shrink the size of your vagina significantly.


Amaira Tightening Gel contains

aloe vera, witch hazel, and Manjakani extract all of which have been linked to Asian medicine for centuries. These plant extracts are great for anti-aging and work to restore strength to the vaginal walls, making the area look and feel tighter.

If you want to shrink the size of your vagina, then Amaira Vaginal Tightening Gel may be the best option. This lubricating gel is easy to use and has a non-sticky formula. In order to shrink the size of your vagina, you simply need to apply this gel to the inside of your vagina, and this can be done moments before sex.

Within the first application, this Tightening Gel will shrink the size of your vagina. Both you and your partner will notice your tighter shape, and with repeated application, this gel can have long-lasting effects.

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Natural Vaginal Care

When trying to shrink the size of your vagina, it is important that you stay safe. The vagina is a very sensitive body part, and a lot of vaginal tightening treatments available can cause damage to this area.

In order to keep yourself safe while still shrinking the size of your vagina, you should consider natural means. Exercise, healthy eating, and Amaira Tightening Gel or the alternative which is V Tight Gel are natural yet effective ways to tighten your vagina, feel better and have amazing sex.